Brad Aeon
The science and philosophy
of time management
Time Management Researcher & Expert
I do research on the sociology, psychology, and philosophy of time management.
My studies focus on how people can achieve what matters to them while reducing stress and living more meaningful lives.
Featured in
Tried. And true.
Proven results for world-class organizations
Fueled by philosophy
From the blog
How to Save Time by Grocery Shopping Every Two Months
A typical grocery shopping trip takes about 40 minutes in the United States, though most of the grocery shopping is done by women (59 minutes/week),
Do You Live for Today or Prepare for Tomorrow? Time Allocation Across Our Lifetime
Do you feel pressed for time? Too often, we blame ourselves for not having enough free time to exercise, spend time with our families, or
The best type of music to listen to for optimal focus and productivity: What the research says
The latest evidence on how music influences your ability to focus on what matters
