Learn how to

Beat procrastination

With proven, evidence-based task management systems​

Reduce stress & anxiety​

With techniques that focus on mental health and wellbeing first​

Be more organized​

With easy-to-use apps to organize everything you have to do and think about​

improve productivity​

With mindset shifts that allow you to be more realistic and satisfied with your time​

Choose a start date for your training

You can choose the date and time of your first class using the calendar to the right.

Future training sessions will take place on the day and time you select. So if the course you select starts on Friday, September 4 at 7 p.m., your future classes will be on Fridays at 7 p.m.

Please note that in order to provide the best possible training, up to 22 people can enrol in online classes

Live online classes

$ 600 6 sessions
  • Live classes
  • Access to online learning platform
  • Weekly practice exercises
  • Live Q&A

Why it works


Improve your productivity with a top time management expert and researcher. For years I have conducted and analyzed scientific studies to determine which strategies actually help people manage their time better.

Real Learning

Learn at your own pace. Practice new time management methods in your professional and personal life. Get customized feedback and follow-up.


No matter how hectic your workplace, this time management method will teach you how to deal with interruptions, emails, meetings, and all the challenges of the modern workplace.

Frequently Asked Questions

Short answer: Don’t worry.

Long answer: My research team and I have analyzed all the scientific studies we could find on time management. I’m talking about 53,957 participants over more than 4 decades across 6 continents. This is by far the largest study ever done on the topic.

What have we found? First, time management has no correlation with IQ and cognitive ability. You don’t have to be smart to manage your time.

Second, time management has a strong correlation with a personality trait called conscientiousness. Conscientious people want order in their lives and strive to be as reliable as possible. If you are not a conscientious person, don’t worry: this is just a correlation, not a causation. Conscientious people may be naturally inclined to manage their time, but that doesn’t mean unconscientious people can’t get better at time management. In fact, recent studies show that conscientiousness may not be related to the most effective time management strategies. You should also know that individual differences, such as personality, account for only 5% to 20% of how successful people are in achieving their goals. No matter who you are, there is a time management method out there that’s perfect for you.

Third, time management enhances performance and wellbeing. Remarkably, the effect seems to be universal: regardless of your gender, age, ethnic background, education, type of job, or country of origin, time management has a substantial effect on performance and happiness.

So if you’re worrying that time management may not be for you, that is simply not true.

For time management courses (online & in-person), each session lasts one hour or less, depending on the content. Q&A sessions are optional and can last anywhere from 10 to 30 minutes.

Time management workshops take one day.

All live online lessons and Q&A are recorded on the cloud so you can watch them on your own schedule.

We all have different personality traits, work environments, and living conditions. The goods news is, no matter what you do and who you are, there is always a way to make your life better and healthier through time management.

I have coached physicians, lawyers, stay-at-home moms, entrepreneurs, academics, Chief Marketing Officers, students, hotel managers, freelancers,  stand-up comics, and many more. Some of them worked in very demanding and unusual environments. But they all benefited from my highly flexible and responsive methods.

Courses and workshops will resume soon

Please note that in 2021 in-person classes will be available in Montreal, Canada. Workshops will be available wherever you are.

Note that to offer the best possible training, in-person classes and workshops will accommodate only up to 20 students at a time.

To be among the first to know about the next available training opportunities, stay in touch by subscribing to the newsletter below.

What students say

Get better at time management with an expert

Beat procrastination, reduce your anxiety, and live more mindfully