Are you struggling to keep up with your day-to-day tasks? Do you feel like your current time management system is inadequate for the level of complexity in your life? Then it’s time to step up your game and match the complexity of your lifestyle with the right tools. In this blog post, we’ll explore why finding a tool or technique that fits with how complex things are for you is essential for staying on top of everything!
As the world continues to move towards a more digital and automated future, managing your time effectively is becoming increasingly important. That’s why I’ve put together these four time management strategies that will help you thrive in 2023!
Most of us have heard of time management, and many of us have tried to learn the skills required to properly manage our time. But what exactly is time management? And more importantly, how does it affect our lives?
A typical grocery shopping trip takes about 40 minutes in the United States, though most of the grocery shopping is done by women (59 minutes/week), not men (29 minutes/week)1. If you include travel time, which is about 15 minutes per trip, and the fact that on average people go grocery shopping 1.5 times per week, […]
Do you feel pressed for time? Too often, we blame ourselves for not having enough free time to exercise, spend time with our families, or relax. However, the truth is that it isn’t always up to us. In a recent paper1, political theorist Malte Jauch, argues that the way we spend our time—including our free […]
The latest evidence on how music influences your ability to focus on what matters